Learn To Make A Roll Cast Fly Fishing

Technique — September 1, 2018 — 7 min read — Updated June 9, 2026

Learn To Make A Roll Cast Fly Fishing

The key to making an efficient roll cast in fly fishing is pulling the rod butt straight downward — not pushing through with forced turnover at the end of the stroke. The pulling motion begins from the shoulder, drops through the elbow, and completes with a positive stop and pullback from the pinky and ring finger — similar to driving a large spike with a hammer or throwing an ax. The result is a flat fly leg with a narrow loop that carries great distances with minimal effort. Less is more. Mac Brown has been teaching the static roll cast in Bryson City, NC since 1987.

Back to Blog
Learn To Make A Roll Cast Fly Fishing

Loading Move with Pulling the Rod Butt Straight Versus Forced Turnover?

Many anglers attempt to perform the static roll cast with more of a pushing stroke, rotating everything right at the end of the stroke (\\\\\\\\\|/). This approach is commonplace today, with many fly casters hitting the cast at the end of the stroke. Many fly flingers believe that pushing the rod straight during the loading move equates to a late rotation. This dilemma creates wasted residual energy in waves traveling down the rod leg and disregards keeping the traveling loop legs non-parallel, which also wastes energy. The result is often a line that lands in the middle, like an upside-down St. Louis arch.

Al Buhr often refers to this as the "forced turnover" crowd—a great description! In discussions, we sometimes refer to the "forced turnover" crowd as the "flat Earth" thinkers. Pulling is often incorrectly referred to as delayed rotation, but it is not! In fact, pushers typically rotate all at once toward the completion of the roll cast. This is exactly the main problem that hinders making it appear easy. Lunging forward more than downward is also a dead giveaway of forcing the turnover. The concepts of pulling and pushing can be traced to the Jimmy Green Fenwick schools in the 1970s.

The Casting Stroke

Figure 1 illustrates the key position for beginning the static roll cast. If you need to go farther, you can use more body lean forward to initiate the same motion. Figure 2 illustrates the elbow dropping back to the body. The real magic of all fly casting lies in using as minimal power as possible to achieve your distance. This is best learned in clinics by having folks pantomime the motion so you can visually inspect the pullback. When the grip remains relaxed through the flick of the rod, there is a noticeable change in pressure on the casting hand.

The fingers pull through mainly the pinky and ring finger, which creates a longer lever as well. This pulling motion is similar to how we drive a large spike with a hammer. We pull the hammer using large muscle groups of the shoulder, a bit of elbow, and an even smaller tap of the wrist for completion. Another analogy is the motion used to throw an ax in front of your position. Figure 3 illustrates a flat fly leg with a narrow loop directed toward a target out and away (imagine eye level for trajectory). Figure 3 also illustrates the follow-through in stages with the rod position. As the loop straightens out, the rod will be pointing straight down the line.

(Fig. 1) Static Roll Cast Setup (lift fly line s l o w ly into position)

Positive Stop and Pullback

The casting hand is held at ear level with the elbow pointing in front, and the rod is dropped first by the shoulder muscles. The static roll cast completes with the rod held high to maintain a narrow loop. Jim Green described this process as a POSITIVE STOP. Pull back in fly casting is like flicking paint off a brush. Few people need a dissertation on how to do that. The greater the squeeze during the stop, the greater the pullback. The three-point grip promotes a relaxed hand position for using a greater pullback. The more positive stop you have, the greater the pulling back move becomes.

(Fig. 2) Launch Angle, Positive Stop & Pull Back Produces Narrow Loop (Notice Flat Fly Leg Trajectory)

A greater positive stop (pullback) actually reduces the rod counter flex and rebound. The rod assumes a quick "S" shape during the unloading. Observation of the rod unloading move in very slow motion reveals this subtle "S" shape, which magically increases line speed. Pressure on the rod hand should come from the pinky and ring finger pulling the rod quickly toward the positive stop. My friend Eric Cook and I often discuss the differences in leverage used in fly casting. The classic thumb-on-top grip is often more difficult for folks to rely on the small fingers pulling the rod. It can be done, but it's often more of a struggle during a lesson to achieve a great pullback.

(Fig. 3) Flat Fly Leg Trajectory Makes for Great Distances with Ease!

Flip the Tip Drill

This casting drill helps roll casters progress more quickly than most. Carol Green is credited with developing this brilliant technique. However, Hugh Falkus was also using the "flip the tip" lingo on film in the late 1960s.

Using a very small wrist flick motion combined with squeeze, positive stop, and pullback (a by-product of the stop), send a small wave down the line with the rod held high. Intentionally do this so slowly that the wave only travels halfway down the line. Add just a tiny bit more flip to create the wave until it jumps and travels outward. A few inches of this exercise can send an amazing amount of line forward. A forty-foot roll cast becomes a cinch!

Delayed Rotation or All at Once?

This topic leads to much confusion about late or early rotation and pulling versus pushing all over the globe. They are two different things and should remain distinctly separate, even though some commonalities and differences occur. Pulling the rod butt straight implies a rate of rotation from the beginning in a downward fashion. One of the biggest differences between elite roll casters is that they have mastered pulling the rod butt straight for greater line speeds. The slash should be dropping down (\|/) more than out and away—difficult to convey with text. It is not delayed or late rotation. We start with a rate of rotation to get maximum speed in a short downward motion.

Tension Goggles

"Tension goggles" was a fun topic that my friend Lee Cummings and I discussed many years ago. The concept uses the color red for the highest tension acting on the unrolling line, with the color scheme descending from highest to lowest in red, orange, yellow, and blue for the least amount of tension. It would be great to figure out how to create glasses that actually accomplish this in the near future. Futuristic fly casting at its finest would lead to greater understanding of loop morphing, especially useful for diagnosing advanced fly strokes.

Static Roll Casts

It will take hours of practice to perfect your loading move for the best results with a static roll cast. The key here is PRACTICE! Static means you lift the rod into position slowly and pause before going forward. The better your static roll casts become, the more easily your dynamic roll casts will develop! Dynamic implies a "V" or "D" loop that is swept well in the back of the rod. Check out the definitions page if you become curious about other casting terms. Your aerial distance cast will also improve because you will have learned the "key to the kingdom" in fly casting: rod loading and an appreciation of very small loop efficiency.

My friend Leslie Holmes has a saying that "Less is More." I use this often in teaching lessons. What it really means is that most people come from a background of throwing things (projectile motion syndrome). Want to throw it really far? Throw harder, right? A traveling loop of the fly line is actually accelerating throughout its flight. This phenomenon is counter-intuitive unless folks really become casting geeks.

Static roll casts really help open the door for fly casters' understanding of rod loading. This concept is definitely in the minority presently on a global scale, even among instructors. It is my belief that the burden of proof comes from the ease of making these casts travel great distances with little effort. Happy fly casting!

Tags

al buhrD loopdelayed rod rotationdynamic roll castEric CookFly Castingfly casting gripsforced turnovergary borgerjim greenlate rotationLee CummingsLeslie HolmesleverageMel Kriegerpositive stoppull backpulling rod butt straightpushing strokerate of accelerationroll caststatic roll casttension gogglesthree point gripV loop

Frequently Asked Questions

What is the difference between pulling and pushing in a roll cast?

Pushing through the roll cast — forced turnover — rotates everything at the end of the stroke and produces wasted residual energy in waves traveling down the rod leg, wide loops, and poor distance. Pulling the rod butt straight downward begins rotation from the start of the stroke in a controlled downward fashion — producing a flat fly leg, a narrow loop, and far greater distance with minimal effort. Al Buhr calls this the forced turnover versus pulling distinction — one of the most important mechanical differences in fly casting.

What is a positive stop in fly casting?

A positive stop is an abrupt, decisive stop of the rod at the completion of the casting stroke — producing maximum rod rebound and line speed. Jim Green described this as the POSITIVE STOP. The greater the squeeze during the stop, the greater the pullback — a natural by-product of the stop that reduces counter flex and increases line speed. The three-point grip promotes a relaxed hand position that makes greater pullback easier to achieve than the classic thumb-on-top grip.

What is the flip the tip drill for roll casting?

The flip the tip drill — credited to Carol Green and used by Hugh Falkus in the late 1960s — sends a small wave down the line using a tiny wrist flick combined with squeeze, positive stop, and pullback. Done slowly enough that the wave only travels halfway down the line at first, then progressively further. A few inches of wrist flick motion can send an extraordinary amount of line forward — a 40-foot roll cast becomes easy once the flip the tip drill is mastered.

What is the difference between a static and dynamic roll cast?

A static roll cast lifts the rod into position slowly, pauses, then executes the forward stroke from a stationary line position — the purest test of rod loading mechanics. A dynamic roll cast sweeps a V loop or D loop behind the rod before the forward delivery — creating greater line speed and forming the foundation of Spey casting. Master the static roll cast first — the better your static roll cast becomes, the more easily your dynamic roll cast and aerial distance cast will develop.

How do I learn the roll cast from a certified fly casting instructor?

Mac Brown Fly Fish in Bryson City, NC offers private fly casting lessons and the Fly Casting Mastery Workshop covering static and dynamic roll casts, positive stop mechanics, the flip the tip drill, pulling versus pushing diagnosis, and the full range of Spey and water casts — led by Mac Brown, the only FFI Master Casting Instructor in North Carolina. Online lessons available worldwide via FaceTime, Zoom, or Skype at $400 per session.

Why does pulling the rod butt straight produce a narrower loop than pushing?

Pulling the rod butt straight downward begins rotation from the start of the stroke, keeping the traveling loop legs non-parallel and conserving energy. Pushing — or forced turnover — rotates everything at the end of the stroke, sending wasted residual energy in waves down the rod leg and producing wide loops that land like an upside-down arch.

What grip does Mac Brown recommend for achieving a better pullback in the roll cast?

The three-point grip promotes a relaxed hand position that makes it easier to pull primarily through the pinky and ring finger — creating a longer lever and greater pullback. The classic thumb-on-top grip can be used, but it makes relying on the small fingers more of a struggle and harder to achieve a great pullback during a lesson.

What is the "tension goggles" concept in fly casting?

Tension goggles is a diagnostic concept developed by Mac Brown and Lee Cummings that maps tension across an unrolling loop using a color scale — red for highest tension down through orange, yellow, and blue for the least. The concept is designed to help fly casters visually diagnose loop morphing and understand how tension behaves across the traveling fly line.

What does "less is more" mean in the context of the roll cast?

Less power produces greater distance in a well-executed roll cast. Most anglers come from a background of throwing objects — the instinct is to throw harder for more distance. A traveling loop of fly line actually accelerates throughout its flight on its own. Minimal power with a precise positive stop and pullback consistently outperforms a forced, high-effort stroke.

How does mastering the static roll cast improve your overall fly casting?

The static roll cast is the purest test of rod loading mechanics — lift slowly, pause, then deliver. Mastering it builds the muscle memory and rod-loading understanding that carries directly into dynamic roll casts, Spey casts, and aerial distance casts. As Leslie Holmes puts it: less is more — and the static roll cast is where that lesson is learned first.

Related Posts

Technique

Understand Rod Acceleration

Read →

Technique

Understanding the Fly Fishers Triad

Read →

Technique

Standardization in Fly Casting Today

Read →
© 2018 Mac Brown · macbrownflyfish.com. All rights reserved.

Monthly Fly Fishing Updates & Prizes

Updates from the River, Blog Posts, School Updates, Show Appearances, Gear Picks, Fly Selections, & More every Month.

Subscribe to the List